I currently work with a wonderful Fitness/Nutrition coach who helped me change my total way of life. While this may seem extreme to some, here is an article I found that truly helps me, make it all make sense.
"Eating only Raw food has an instant and dramatic effect on our looks, just as it does on our health. Many stars have launched or prolonged their careers with raw foods. Many more are now giving up plastic surgery and other crazy beauty treatments like botox and are instead just eating only Raw.
How beautiful is a wild giraffe, a wild horse or any other wild animal? They have a pristine, natural, glowing, beauty, because they eat only natural unprocessed food. You can be as beautiful as that on natural food too.
You are what you eat. If you eat flaky pastry, you will soon look flaky and pasty. Eat dead animals, and you will end up looking like dead lifeless meat. Eat fresh, raw, fruit and vegetables and you will look juicy, fresh, vibrant and alive!
Our body, even when fed an excess of food, is starved of the essential building blocks it needs to be healthy and beautiful. These vital elements are destroyed when our food is heated. We need whole, live vitamins, enzymes and nutrients to grow a healthy, vibrant, beautiful body. Without these elements, our bodies can't work as they should. We deteriorate, prematurely age, and die unnaturally.
No matter what your parents, grandparents or siblings look like, by going raw you will become an outstanding natural beauty. It's all because balance equals beauty. When our bodies are in balance by being fed raw foods, our kinks and abnormalities are healed. Many say their skin, eyes, hair and even their body shape, bone structure and face shape changed after switching to eating Purely Raw foods.
The first organs to reveal our state of health are our eyes. Nothing is attractive about bloodshot, dull, sunken, puffy eyes. After you begin eating raw, your eyes will become as bright and clear as a child's. They may even change colour.
Our skin mirrors the internal state of our body. It is 'safer' for our body to deprive our skin of nutrition, in order to supply our vital internal organs with whatever it can collect from our food. When you eat only live nutrients, your body finally has plenty of fuel and no longer has to decide how to ration it. Your entire body, including your skin, will get it’s fair share of life giving enzymes, vitamins and minerals. Your skin will thank you by being glowing and radiant, and the signs of ageing will be reversed."
As featured in Raw Food -Purely Raw and definitely worth sharing!!!!
No comments:
Post a Comment